P.E. Resources

All can be found online:

Cooper Institute

Fitness Gram (Assessment tool used in class)

Marine Corp Youth Foundation (Assessment tool used in class)

NFL Fuel Up to Play 60

EXRX (Supported by American College of Sports Medicine)

DrumFit

Kidshealth

 

There are tons of other resources out there regarding fitness, nutrition and overall health.  If you need assistance please let me know!

 

Thanks,

Coach Abell