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  • Alert: The Veterans Program that was scheduled for Thursday November the 15th has been cancelled. It has been rescheduled for Monday November 19th at 6:00.
  • Alert: The HCS American Education Day event at the Towne Mall on Saturday, November 17, 2018 has been postponed. We are working on a new date.
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P.E. Resources

All can be found online:

Cooper Institute

Fitness Gram (Assessment tool used in class)

Marine Corp Youth Foundation (Assessment tool used in class)

NFL Fuel Up to Play 60

EXRX (Supported by American College of Sports Medicine)




There are tons of other resources out there regarding fitness, nutrition and overall health.  If you need assistance please let me know!



Coach Abell