Zumba
Assignments
Assignment
Information
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Wednesday 11-9 |
*General rules and regulations
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Thursday 11/10 |
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Friday 11/11 |
*BASIC STEPS - merengue - calypso - reggaeton - salsa *Quick workout
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Monday 11/14 |
*BASIC STEPS REVIEW - meringue - calypso
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Tuesday 11/15 |
*BASIC STEPS REVIEW - salsa - reggaeton
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Wednesday
11/16 |
*Beginning ab circuit *Introduce samba |
Thursday
8-11 |
*lower body workout |
Friday
8-12 |
*MASTER CLASS |
Monday
8-15 |
*Lower body |
Tuesday
8-16 |
*Light workout |
Wednesday
8-17 |
*Ab Circuit Basic Steps Quiz |
Thursday
8-18 |
*Introduction to music reading and marking |
Friday
8-19 |
*MASTER CLASS *Music Counting |
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Monday 8-22 |
*Introduction to Bellydance *Small Group Work |
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Tuesday 8-23 |
*Music reading and marking follow-up *Small Group Work |
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Wednesday 8-24 |
*Ab Circuit |
Thursday
8-25 |
* Small Group
Project work day/ students get entire class |
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Friday 8-26 |
*MASTER CLASS *Small Group Project
work day.
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Monday
8-29
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*light workout *Small group project
workday |
Tuesday
8-30 |
*light workout |
Wednesday
8-31 |
*Small Group Projects begin!!!
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Thursday
9-1 |
*Small Group Projects |
Friday
9-2 |
*MASTER CLASS |
Monday
9-5 |
*LABOR DAY |
Tuesday
9-6 |
*Small Group Projects |
Wednesday
9-7 |
*Small Group Projects |
Thursday
9-8 |
*Group Activity (dance make up) |
Friday
9-9 |
*MASTER CLASS |
Tuesday
9- |
*light workout |
Wednesday
9-15 |
*light workout |
Thursday
9-16 |
*TESTING *light workout |
Friday
9-17 |
*TESTING *light workout |
Monday
9-20 |
*MASTER CLASS |
Tuesday
9-21 |
NO SCHOOL |
Wednesday
9-22 |
*light workout |
Thursday
9-23 |
*AB circuit |
Friday
9-24 |
*light workout |
Monday
9-27 |
*MASTER CLASS |
Tuesday
9-28 |
*light workout |
Wednesday
9-29 |
*20 minute express |
Thursday
9-30 |
*light workout |
Friday
10-1 |
*MASTER CLASS |
Tuesday
10-12 |
*light workout |
Wednesday
10-13 |
*AB Circuit |
Thursday
10-14 |
*light workout *introduce new song |
Friday
10-15 |
*MASTER CLASS |
Monday
10-17 |
*Small Group Project work day (entire class) |
Tuesday
10-18 |
*light workout |
Wednesday
10-19 |
*AB Circuit |
Thursday
10-20 |
*light workout |
Friday
10-21 |
*MASTER CLASS *Small Group Project DUE today!!!!!!! (200 pts.) |
Monday
10-25 |
*Small Group Project (100pts) |
Tuesday
10-26 |
*light workout |
Wednesday
10-27 |
*AB Circuit |
Thursday
10-28 |
* |
Friday
10-29 |
*Master Class |
Monday
11-1 |
*NO SCHOOL |
Tuesday
11-2 |
*NO SCHOOL |
Wednesday
11-3 |
*light workout |
Thursday
11-4 |
*FINAL (2nd block) MASTER CLASS (100PTS) |
Friday
11-5 |
*FINAL (5TH block) MASTER CLASS (100PTS) |
Wednesday
5-26 |
*ZUMBATHON SPONSOR SHEETS AND MONEY DUE!!!!! |
Thursday
5-27 |
*ZUMBATHON |
Friday
5-28 |
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